{"id":19504,"date":"2024-10-01T10:17:42","date_gmt":"2024-10-01T08:17:42","guid":{"rendered":"https:\/\/brodandtaylor.eu\/gruenkohl-chips\/"},"modified":"2024-11-21T07:23:00","modified_gmt":"2024-11-21T06:23:00","slug":"kale-chips-recipe","status":"publish","type":"post","link":"https:\/\/brodandtaylor.eu\/en\/kale-chips-recipe\/","title":{"rendered":"Kale Chips"},"content":{"rendered":"<p><strong>By\u00a0Mario Fabbri, TV Host, Trying Vegan with Mario<\/strong><\/p>\n<h2><strong>Savory Kale Chips with Seeds, Nuts &amp; Fresh Herbs \u2013 A Healthy Snack with a Zesty Twist<\/strong><\/h2>\n<p>Kale chips are a healthy alternative to potato chips that you just won&#8217;t be able to stop snacking on! This recipe uses seeds, nuts, and nutritional yeast to give the chips a savory depth while fresh herbs and lemon juice add a light zing. These chips are easy to make and an excellent way to use some of the bounteous kale that is available during the summer months.<\/p>\n<div class=\"row\"  id=\"row-463847355\">\n\n\t<div id=\"col-1552429963\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p><strong>Time &amp; Temperature:<\/strong> Dehydrate at 57 \u00b0C for 5-8 hours.<br \/>\n<strong>Equipment:<\/strong> <a href=\"https:\/\/brodandtaylor.uk\/product\/sahara-foldable-dehydrator\/\" target=\"_blank\" rel=\"noopener\">SAHARA Folding Dehydrator<\/a>.<\/p>\n<h3>Ingredients:<\/h3>\n<ul>\n<li>37 g Cashews<\/li>\n<li>3 tbsp\u00a0Water<\/li>\n<li>3 tbsp\u00a0Hemp Seeds<\/li>\n<li>\u00bc tbsp\u00a0Nutritional Yeast<\/li>\n<li>1\/2 Lemon juiced<\/li>\n<li>One bunch of Parsley and Dill<\/li>\n<li>1 tsp Garlic Powder<\/li>\n<li>1 tsp Onion Powder<\/li>\n<li>A pinch of Salt and Pepper<\/li>\n<\/ul>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-896217633\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_455406146\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"679\" src=\"https:\/\/brodandtaylor.eu\/wp-content\/uploads\/2024\/10\/Gruenkohl-Chips-2-zutaten-1202x800.jpg\" class=\"attachment-large size-large\" alt=\"Zutaten f\u00fcr Gr\u00fcnkohlchips\" srcset=\"https:\/\/brodandtaylor.eu\/wp-content\/uploads\/2024\/10\/Gruenkohl-Chips-2-zutaten-1202x800.jpg 1202w, https:\/\/brodandtaylor.eu\/wp-content\/uploads\/2024\/10\/Gruenkohl-Chips-2-zutaten-601x400.jpg 601w, https:\/\/brodandtaylor.eu\/wp-content\/uploads\/2024\/10\/Gruenkohl-Chips-2-zutaten-768x511.jpg 768w, https:\/\/brodandtaylor.eu\/wp-content\/uploads\/2024\/10\/Gruenkohl-Chips-2-zutaten-400x266.jpg 400w, https:\/\/brodandtaylor.eu\/wp-content\/uploads\/2024\/10\/Gruenkohl-Chips-2-zutaten.jpg 1280w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_455406146 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<h3>Instructions:<\/h3>\n<ul>\n<li>Blend all ingredients except kale until smooth.<\/li>\n<li>Pour spice mixture over fresh, washed kale. Massage the mixture into the ridges of the kale to ensure it is spread evenly.<\/li>\n<li>Distribute the kale onto dehydrator sheets and dehydrate at 57 \u00b0C for 5-8 hours or until crispy.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><p><iframe loading=\"lazy\" title=\"Mario&#039;s Kale Chip Recipe\" src=\"https:\/\/player.vimeo.com\/video\/549669825?dnt=1&amp;app_id=122963\" width=\"1020\" height=\"574\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write\"><\/iframe><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>By\u00a0Mario Fabbri, TV Host, Trying Vegan with Mario Savory Kale Chips with Seeds, Nuts &amp; Fresh Herbs \u2013 A Healthy Snack with a Zesty Twist Kale chips are a healthy alternative to potato chips that you just won&#8217;t be able to stop snacking on! This recipe uses seeds, nuts, and nutritional yeast to give the[&#8230;]\n","protected":false},"author":38,"featured_media":18717,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[123],"tags":[],"class_list":["post-19504","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dehydrated-foods"],"acf":[],"_links":{"self":[{"href":"https:\/\/brodandtaylor.eu\/en\/wp-json\/wp\/v2\/posts\/19504","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brodandtaylor.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brodandtaylor.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brodandtaylor.eu\/en\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/brodandtaylor.eu\/en\/wp-json\/wp\/v2\/comments?post=19504"}],"version-history":[{"count":4,"href":"https:\/\/brodandtaylor.eu\/en\/wp-json\/wp\/v2\/posts\/19504\/revisions"}],"predecessor-version":[{"id":19508,"href":"https:\/\/brodandtaylor.eu\/en\/wp-json\/wp\/v2\/posts\/19504\/revisions\/19508"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/brodandtaylor.eu\/en\/wp-json\/wp\/v2\/media\/18717"}],"wp:attachment":[{"href":"https:\/\/brodandtaylor.eu\/en\/wp-json\/wp\/v2\/media?parent=19504"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brodandtaylor.eu\/en\/wp-json\/wp\/v2\/categories?post=19504"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brodandtaylor.eu\/en\/wp-json\/wp\/v2\/tags?post=19504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}